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Breads & Buns

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Breads & Buns

Hy-Vee, Inc. As labeled · Per 100 g · Label

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3 additives

17 ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, WHEAT BRAN, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE.

Nutrition

One serving (52 g) = 1 sugar cube

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Nutrition details per 100g

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Where the calories come from 250kcal

Carbs 73%Protein 17%Fat 10%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.5 g21%
Fat2.9 g5%
Carbs48.1 g15%
Fiber5.8 g23%
Calcium115 mg16%
Iron2.1 mg18%
Potassium212 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central

Serving 52g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2101911
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