MASHED POTATOES

Name: MASHED POTATOES
Brand: Idahoan Foods, LLC
SKU: US-FDC-2077094

Entrees, Sides & Small Meals · 100g

Idahoan Foods, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

4 additives

Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Sodium CaseinateTextureNot set
Not set
Not set

24 ingredients

IDAHO POTATOES (RUSSET AND RED VARIETIES), PARTIALLY HYDROGENATED OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, COTTONSEED, SUNFLOWER), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, COCONUT OIL, NONFAT DRY MILK, SUGAR, WHEY POWDER, SODIUM CASEINATE, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, SPICE, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN FRESHNESS), SODIUM BISULFITE (TO MAINTAIN FRESHNESS), DIPOTASSIUM PHOSPHATE, LECITHIN, ARTIFICIAL COLOR, CITRIC ACID (TO MAINTAIN FRESHNESS), MIXED TOCOPEROLS (VITAMIN E) (TO MAINTAIN FRESHNESS) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

Nutrition

One serving (29 g) = 0.7 sugar cubes

Energy379kcal19% 1.3 bowls of riceSugars6.9g7% 2.3 sugar cubesSaturated fatty acids3.5g23% 1 cheese sliceSodium1,380mg69% 0.7 tsp salt

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Nutrition details per 100g

All nutrients

Where the calories come from 379kcal

Carbs 71%Protein 7%Fat 22%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.9 g	13%	–	–
Fat	10.3 g	19%	–	–
Carbs	72.4 g	22%	–	–
Fiber	6.9 g	28%	–	–
Calcium	69 mg	10%	–	–
Iron	1.2 mg	10%	–	–
Potassium	931 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.9g28% of the daily target−0
Potassium 931mg27% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 29g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2077094