WHOLE WHEAT KHARI PUFFED PASTRY

Name: WHOLE WHEAT KHARI PUFFED PASTRY
Brand: Deep Foods Inc.
SKU: US-FDC-2073050

Pastry Shells & Fillings · 100g

Deep Foods Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 ingredients.
WHEAT FLOUR and HYDROGENATED VEGETABLE OIL and SALT..

Heavily processed

−11Nutrition
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

3 ingredients

WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL(CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL PALM OIL), SALT.

Nutrition

One serving (40 g) = 1.7 cheese slices · 0.7 bowls of rice

Energy525kcal26% 1.8 bowls of riceSugars0g0%Saturated fatty acids15g100% 4.2 cheese slicesSodium400mg20%

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Nutrition details per 100g

All nutrients

Where the calories come from 525kcal

Carbs 35%Protein 6%Fat 59%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.5 g	14%	–	–
Fat	35 g	65%	–	–
Carbs	47.5 g	15%	–	–
Fiber	5 g	20%	–	–
Calcium	50 mg	7%	–	–
Iron	2.7 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.7mg23% of the daily target−0
Fiber 5g20% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Deep Foods Inc. · USDA FoodData Central

Serving 40g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2073050