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PHYLLO SHELLS
Pastry Shells & Fillings
Athens Pastries & Frozen Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID [ANTIOXIDANT]), CULTURED WHEAT FLOUR (PRESERVATIVE), SALT.
100 g = 1.4 bowls of rice
83 points among 463 in Pastry Shells & Fillings
Heavily processed.
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 55%Protein 14%Fat 31%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- INGREDIENTS: ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- CORN STARCHIngredients
- CANOLA OILIngredients
- CULTURED WHEAT FLOURIngredients
- SALT.Ingredients
Ingredient text
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID [ANTIOXIDANT]), CULTURED WHEAT FLOUR (PRESERVATIVE), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Athens Pastries & Frozen Foods, Inc. · USDA FoodData Central ·
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83 points among 463 in Pastry Shells & Fillings
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2394801