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PIZZA, CHEESE

Cappello's Gluten Free

Computed from the published ingredients and nutrition

71

Moderately processed

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
  3. 17 ingredients−8More than 10 costs points
Why points were deducted

Where −29 came off

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • Processing level 3 · Made by processing whole foods−10
  • 17 ingredients · More than 10 costs points−8
  • 0 additives · Sugars 2g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 154g Medium energy density

Nutrition

All nutrients

One serving (154 g) = 1 sugar cube · 4.7 cheese slices · 1.2 bowls of rice

Where the calories come from 239kcal

Carbs 27%Protein 15%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Fat15.6 g29%
Carbs16.2 g5%
Fiber2.6 g10%
Calcium162 mg23%
Iron1.2 mg10%
Cholesterol77 mg26%
Trans fat0 g

Ingredients and additives

17 ingredients

CRUST: CAGE-FREE EGGS, ARROWROOT FLOUR, ORGANIC COCONUT MILK (ORGANIC COCONUT, 0.26% ORGANIC GUAR GUM), CAGE-FREE EGG WHITES, ORGANIC COCONUT OIL, UNFILTERED APPLE CIDER VINEGAR, ORGANIC COCONUT FLOUR, LEMON JUICE, ORGANIC PSYLLIUM HUSK POWDER, SEA SALT, RAW HONEY. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), TOMATO PUREE (TOMATOES, SALT, NATURALLY-DERIVED CITRIC ACID), ONION, EXTRA-VIRGIN OLIVE OIL, BASIL, GARLIC, SALT.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2068768

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