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ProductsPickles, Olives, Peppers & Relishes

GOAT CHEESE MANGO

Udi, The Sandwichman, Inc.

Computed from the published ingredients and nutrition

93

Minimally processed

  1. 8 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−3Sugars −3
Why points were deducted

Where −7 came off

per 100g Scoring criteria ›

Per 100 gServing 170g Medium energy density

Nutrition

All nutrients

One serving (170 g) = 3 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice

Where the calories come from 153kcal

Carbs 25%Protein 18%Fat 57%

ItemsAmount% of dailyCategory medianDifference
Fat9.4 g17%
Carbs9.4 g3%
Fiber2.4 g10%
Calcium12 mg2%
Iron0.6 mg5%
Cholesterol12 mg4%
Trans fat0 g

Ingredients and additives

8 ingredients

MIXED GREENS, CHICKEN, MANGO SALSA (MANGO, TOMATO, JICAMA, CELERY, CARROT, BELL PEPPER, SEASONED RICE VINEGAR, HONEY, LEMON JUICE, JALAPENOS, CILANTRO, RED CHILI PEPPER FLAKES, SALT, BLACK PEPPER), JICAMA, BALSAMIC ORANGE DRESSING (ORANGE JUICE CONCENTRATE, BALSAMIC VINEGAR, RED WINE VINEGAR, CANOLA OIL, DIJON MUSTARD, SUGAR, GARLIC POWDER, SALT), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, POWDERED CELLULOSE, NATAMYCINE), CRANBERRIES, ALMONDS.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2068403

Within the criteria

Processing level 1 · 0 additives · Saturated fat · Sodium · Trans fat — No points deducted within the criteria

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