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ProductsCakes, Cupcakes, Snack Cakes

ALL NATURAL PUMPKIN PIE

Rocky Mountain Pies

Computed from the published ingredients and nutrition

73

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 16 ingredients−8More than 10 costs points
Why points were deducted

Where −27 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 16 ingredients · More than 10 costs points−8
  • 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 136g High energy density

Nutrition

All nutrients

One serving (136 g) = 8.3 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

Where the calories come from 243kcal

Carbs 57%Protein 7%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Fat10.3 g19%
Carbs36 g11%
Fiber0.7 g3%
Calcium110 mg16%
Iron1.3 mg11%
Cholesterol33 mg11%
Trans fat0 g

Ingredients and additives

16 ingredients

INGREDIENTS: PUMPKIN, WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (UNBLEACHED FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, NONFAT MILK, EGGS, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SALT, BROWN SUGAR, SPICES, CAROB BEAN GUM, AGAR, APPLE CIDER VINEGAR.

No additives

None listed on the label

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2063688

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