ENGLISH MUFFINS

Name: ENGLISH MUFFINS
Brand: Lewis Bakeries Inc.
SKU: US-FDC-2058820

Breads & Buns

Lewis Bakeries Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Fumaric AcidTaste & aromaNot set
Calcium PropionatePreserveNot set
Not set
AzodicarbonamideNot set

12 ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, CREAM YEAST, ENGLISH MUFFIN BASE (SUGAR, VITAL WHEAT GLUTEN, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO DIGLYCERIDES (DATEM), CITRIC ACID, FUMARIC ACID, SALT, MALTED BARLEY FLOUR, AND ASCORBIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, AZODICARBONAMIDE, KOSHER SALT, SOYBEAN OIL, VINEGAR, FUMARIC ACID, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL POTASSIUM SORBATE (A PRESERVATIVE) AND SOY LECITHIN.

63 points among 10,404 in Breads & Buns

4 additives.

Moderately processed

−3Nutrition
−8Ingredients
−16Additives
−10Processing

See what was deducted

Where −37 came off

Processing level 3−10Made by processing whole foods
4 additives−16Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy193kcal10% · 0.6 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids0g0%Sodium386mg19%

Where the calories come from 193kcal

Carbs 75%Protein 17%Fat 8%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	1.8 g	3%	–	–
Carbs	38.6 g	12%	–	–
Fiber	1.8 g	7%	–	–
Calcium	70 mg	10%	–	–
Iron	2.5 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central

Serving 57g · Package – Medium energy density