SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS SNACK BOARD, SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS

Name: SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS SNACK BOARD, SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS
Brand: The Kroger Co.
SKU: US-FDC-1987543

Lunch Snacks & Combinations · 100g

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat·Sugars.

Moderately processed

−19Nutrition
0Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

Not set

4 ingredients

WHITE CHEDDAR CHEESE (MILK, ULTRAFILTERED MILK, CREAM, SALT, CHEESE CULTURES, ENZYMES), SALTED ROASTED CHICKPEAS (ROASTED CHICKPEAS, HIGH OLEIC SUNFLOWER OIL, SEA SALT), PITTED GREEN OLIVES (OLIVES, SALT, CITRIC ACID), SEMISWEET CHOCOLATE WAFERS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT).

Nutrition

One serving (71 g) = 2 sugar cubes · 2.5 cheese slices · 0.9 bowls of rice

Energy380kcal19% · 1.3 bowls of riceSugars8.5g8% · 2.8 sugar cubesSaturated fatty acids12.7g85% · 3.5 cheese slicesSodium831mg42%

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Nutrition details per 100g

Where the calories come from 380kcal

Carbs 31%Protein 16%Fat 53%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15.5 g	28%	–	–
Fat	22.5 g	42%	–	–
Carbs	29.6 g	9%	–	–
Fiber	7 g	28%	–	–
Calcium	296 mg	42%	–	–
Iron	1.3 mg	11%	–	–
Potassium	239 mg	7%	–	–
Cholesterol	42 mg	14%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 296mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 71g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1987543