SPINACH-FILLED FLATBREAD, SPINACH

Name: SPINACH-FILLED FLATBREAD, SPINACH
Brand: E.A.R. Enterprises, Inc.
SKU: US-FDC-1974293

E.A.R. Enterprises, Inc.

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
15 ingredients−8More than 10 costs points

Why points were deducted

Where −31 came off

1 additives−4Named additives

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

Processing level 3 · Made by processing whole foods−10
Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
15 ingredients · More than 10 costs points−8
1 additives · Named additives−4

Per 100 gServing 51g High energy density

Nutrition

322kcalenergy16%8.8gProtein16%551mgSodium28%5.1gSugars5%1.8gSaturated fat12%

All nutrients

One serving (51 g) = 0.9 sugar cubes · 0.5 bowls of rice

Where the calories come from 322kcal

Carbs 53%Protein 11%Fat 36%

Items	Amount	% of daily	Category median	Difference
Fat	12.9 g	24%	–	–
Carbs	43.1 g	13%	–	–
Fiber	2.9 g	12%	–	–
Calcium	98 mg	14%	–	–
Iron	2.1 mg	18%	–	–
Potassium	412 mg	12%	–	–
Cholesterol	0 mg	0%	–	–

Ingredients and additives

15 ingredients

ORGANIC FLATBREAD (ORGANIC WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF THE FOLLOWING: ORGANIC WHOLE WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SEA SALT, MONODIGLYCERIDES, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID XANTHAN GUM.) NON-GMO SPINACH, ONIONS, OLIVE OIL, SALT, GARLIC AND SPICES. SWEET & MILD SAUCE: RED BELL PEPPER, VINEGAR, NON-GMO SUGAR, SALT, MILD CHILI PEPPER AND SPICES, YOGURT SAUCE: PASTEURIZED YOGURT, CHEESE, WHEY, GARLIC, MINT, SALT AND SPICES

1 additive

Not set

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1974293

With medicine

Sodium & salt · · 87 medicine labels

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