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Croissants, Sweet Rolls, Muffins & Other Pastries

SWEET POTATO

Croissants, Sweet Rolls, Muffins & Other Pastries

Mindful Foods, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

13 ingredients

SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), CAGE-FREE WHOLE EGGS, MAPLE SYRUP, FILTERED WATER, SWEET POTATO PUREE, PUMPKIN PUREE, ORGANIC COCONUT SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC APPLE CIDER VINEGAR, DRIED ORANGE PEEL, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), SEA SALT, CRACKED BLACK PEPPER.

One serving (64 g) = 3.7 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice

68 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Deducted for Saturated fat·Sodium·Sugars.

68

Moderately processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 250kcal

Carbs 49%Protein 9%Fat 42%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.3 g11%
Fat12.5 g23%
Carbs32.8 g10%
Fiber4.7 g19%
Calcium62 mg9%
Iron1.7 mg14%
Cholesterol86 mg29%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Mindful Foods, Inc. · USDA FoodData Central

Serving 64g · Package – High energy density
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68 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Source
Source
USDA FoodData Central
Code
US-FDC-1946920
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