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Jam, Jelly & Fruit Spreads

KINNERET DATES, HAROSET

Jam, Jelly & Fruit Spreads · 100g

JADA FOODS LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

1 additive

  • Not set

9 ingredients

FRESH DATES (42%), SUGAR, APPLES, RED WINE, NUTS, CITRIC ACID, SPICES, FLAVORS, PRESERVATIVES (E-202).

Nutrition

One serving (19 g) = 4.3 sugar cubes

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Nutrition details per 100g

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Where the calories come from 300kcal

Carbs 88%Protein 6%Fat 6%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.3 g10%
Fat2.1 g4%
Carbs73.7 g23%
Fiber5.3 g21%
Cholesterol13 mg4%
Trans fat2.6 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 11mgWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · JADA FOODS LLC · USDA FoodData Central

Serving 19g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1924055
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