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Breads & Buns

EIGHT GRAIN BREAD

Breads & Buns

Kwik Trip, Inc. As labeled · Per 100 g · Label

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7 additives

42 ingredients

WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF: AMMONIUM SULFATE, ASCORBIC ACID, BROWN RICE FLOUR, BULGUR WHEAT, CALCIUM PEROXIDE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CRACKED WHEAT, DEFATTED SOY FLOUR, ENZYMES, FERROUS SULFATE, FLAX SEEDS, FOLIC ACID, LACTIC ACID, MILLET, MOLASSES, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, NATURAL FLAVOR, NIACIN, OAT FLAKES, PHOSPHORIC ACID (PRESERVATIVE), POTASSIUM SORBATE, PROPIONIC ACID (PRESERVATIVE), PROPYLENE GLYCOL, RIBOFLAVIN, RICE FLOUR, SALT, SEA SALT, SESAME SEEDS, SOYBEAN OIL, SUCROSE, SUNFLOWER SEEDS, THIAMINE MONONITRATE, WHEAT BRAN.

Nutrition

One serving (56 g) = 1 sugar cube · 0.5 bowls of rice

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Nutrition details per 100g

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Where the calories come from 286kcal

Carbs 68%Protein 18%Fat 14%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.5 g23%
Fat4.5 g8%
Carbs48.2 g15%
Fiber5.4 g22%
Calcium179 mg26%
Iron2.6 mg21%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Kwik Trip, Inc. · USDA FoodData Central

Serving 56g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1918821
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