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BLACK FOREST HAM & PROVOLONE HALF SUB, BLACK FOREST & PROVOLONE

Buus Inc.

Computed from the published ingredients and nutrition

59

Heavily processed

  1. 3 additives−12Named additives
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8
  3. Processing level 3−10Made by processing whole foods
Why points were deducted

Where −41 came off

  1. 35 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

  • 3 additives · Named additives−12
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • Processing level 3 · Made by processing whole foods−10
  • 35 ingredients · More than 10 costs points−8
  • Sugars 2gNo points deducted within the criteria
Per 100 gServing 248g Medium energy density

Nutrition

All nutrients

One serving (248 g) = 1.7 sugar cubes · 0.9 tsp salt · 1.9 cheese slices · 1.6 bowls of rice

Where the calories come from 194kcal

Carbs 43%Protein 30%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Fat5.7 g10%
Carbs20.2 g6%
Fiber1.2 g5%
Calcium121 mg17%
Iron1.5 mg12%
Cholesterol32 mg11%

Ingredients and additives

35 ingredients

BLACK FOREST HAM: CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR. TOASTED OAT SUB ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, OATS, HONEY, YEAST, SUGAR, SALT, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), RYE, CORN, WHEAT, BARLEY, FLAXSEED, CARAMEL COLOR, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), MILLET, BROWN RICE, TRITICALE, DOUGH CONDITIONERS, (ASCORBIC ACID, ENZYMES), PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, LETTUCE.

3 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1917510

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