Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
- 2 additives−8Named additives
Why points were deducted
Where −57 came off
- 37 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Nutrition 3 of 4
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Saturated fat −3 · Sodium −8−11
- 2 additives · Named additives−8
- 37 ingredients · More than 10 costs points−8
- Sugars 1.2gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.7 cheese slices · 0.6 bowls of rice
One serving (241 g) = 1 sugar cube · 0.7 tsp salt · 1.7 cheese slices · 1.5 bowls of rice
Where the calories come from 187kcal
Carbs 44%Protein 32%Fat 24%
Ingredients and additives
37 ingredients
WHEAT SUB ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, WHOLE WHEAT FLOUR, YEAST, SUGAR, SALT, WHEAT GLUTEN, HONEY, CARAMEL COLOR (SULFITES), DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES, POLYSORBATE). OVEN ROASTED TURKEY: TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE, COATED WITH: SALT, SPICE, PAPRIKA, PARSLEY, TUMERIC. BLACK FOREST HAM: CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR. SWISS CHEESE: PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. PRE-COOKED BACON: CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, LETTUCE
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Label
USDA FoodData Central · US-FDC-1917507