Frozen Pancakes, Waffles, French Toast & Crepes

HOMESTYLE WAFFLES

Name: HOMESTYLE WAFFLES
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-1914203

Frozen Pancakes, Waffles, French Toast & Crepes · 100g

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Not set
Not set

18 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY PROTEIN CONCENTRATE, SUGAR, SOY LECITHIN, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGG WHITES, SALT, SODIUM-STEAROYL-2-LACTYLATE, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

Nutrition

One serving (70 g) = 1 sugar cube · 0.5 bowls of rice

Energy229kcal11% · 0.8 bowls of riceSugars4.3g4% · 1.4 sugar cubesSaturated fatty acids0.7g5%Sodium657mg33%

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Nutrition details per 100g

Where the calories come from 229kcal

Carbs 71%Protein 14%Fat 15%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	37.1 g	11%	–	–
Fiber	1.4 g	6%	–	–
Calcium	29 mg	4%	–	–
Iron	5.1 mg	43%	–	–
Cholesterol	7 mg	2%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 4.3gWithin the limit, nothing deducted−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 70g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1914203