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ProductsPancakes, Waffles, French Toast & Crepes

HONEY STINGER, LEMON WAFFLE, LEMON, LEMON

En-R-G Foods LLC

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
  3. 12 ingredients−8More than 10 costs points
Why points were deducted

Where −57 came off

per 100g Scoring criteria ›

Per 100 gServing 30g High energy density

Nutrition

All nutrients

One serving (30 g) = 4.7 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

Where the calories come from 533kcal

Carbs 57%Protein 0%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Fat23.3 g43%
Carbs70 g22%
Fiber3.3 g13%
Calcium0 mg0%
Iron2.4 mg20%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

12 ingredients

ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY FLOUR, SEA SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN, ORGANIC SPICES, BAKING SODA.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1907545

Within the criteria

0 additives · Trans fat — No points deducted within the criteria

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