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SPINACH FETA PIZZA POCKET

Name: SPINACH FETA PIZZA POCKET
Brand: North Country Elements, LLC
SKU: US-FDC-1895746

North Country Elements, LLC

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
23 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

Per 100 gServing 128g Medium energy density

Nutrition

219kcalenergy 8.6gProtein 484mgSodium 0.8gSugars 3.9gSaturated fat

All nutrients

One serving (128 g) = 1.4 cheese slices · 0.9 bowls of rice

Where the calories come from 219kcal

Carbs 54%Protein 16%Fat 30%

Items	Amount	% of daily	Category median	Difference
Fat	7 g	13%	–	–
Carbs	28.1 g	9%	–	–
Fiber	1.6 g	6%	–	–
Calcium	156 mg	22%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

Ingredients and additives

23 ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, MICROBIAL ENZYMES), ORGANIC PASTRY FLOUR, ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SEA SALT, CHEESE CULTURES, VEGETABLE ENZYMES), ORGANIC SPINACH, ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC PALM OIL, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), SEA SALT, ORGANIC CORN STARCH, YEAST, ORGANIC OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GRANULATED GARLIC, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC ROSEMARY, ORGANIC RED PEPPER FLAKES, ORGANIC PARMESAN CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, CELLULOSE), ORGANIC BASIL, ORGANIC PAPRIKA.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1895746

Within the criteria

0 additives · Sugars · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment