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Breads & Buns

TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL

Breads & Buns

Tops Markets, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

18 ingredients

UNBLEACHED ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, CINNAMON, CARAMEL COLOR, CALCIUM PROPIONATE & SORBIC ACID PRESERVATIVES, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, MONOGLYCERIDES, SUNFLOWER OIL, ENZYMES, CANOLA OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CORN STARCH.

One serving (81 g) = 3.3 sugar cubes · 0.7 bowls of rice

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 272kcal

Carbs 80%Protein 14%Fat 6%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.9 g18%
Fat1.9 g3%
Carbs56.8 g18%
Fiber2.5 g10%
Calcium99 mg14%
Iron3.6 mg30%
Potassium142 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central

Serving 81g · Package – High energy density
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72 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1885185
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