OUR FAMILY, COUNTRY STYLE WHOLE WHEAT BREAD

Name: OUR FAMILY, COUNTRY STYLE WHOLE WHEAT BREAD
Brand: Nash Finch Company
SKU: US-FDC-1885175

Breads & Buns

Nash Finch Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

17 ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, MOLASSES, SALT, MONOGLYCERIDES, CULTURTED WHEAT FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, VINEGAR, SWEET DAIRY WHEY, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; MAY BE TOPPED WITH FLOUR.

One serving (34 g) = 0.7 sugar cubes

72 points among 10,404 in Breads & Buns

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy265kcal13% · 0.9 bowls of riceSugars5.9g6% · 2 sugar cubesSaturated fatty acids0g0%Sodium441mg22%

Where the calories come from 265kcal

Carbs 67%Protein 18%Fat 15%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.8 g	21%	–	–
Fat	4.4 g	8%	–	–
Carbs	44.1 g	14%	–	–
Fiber	5.9 g	24%	–	–
Calcium	59 mg	8%	–	–
Iron	2.1 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central

Serving 34g · Package – High energy density