ORGANIC NONFAT GREEK YOGURT, 0% PLAIN
Sikcode
100
Allergens
Not read yetLabels for this country can't be read yet
Ingredient origins
Not available
100g basis
energy53kcal
No additives
2 ingredients
CULTURED PASTEURIZED ORGANIC NONFAT FAT MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Label & sources
Label
USDA FoodData Central · US-FDC-1882901
Nutrition table100g
Where the calories come from 53kcal
Carbs 23%Protein 77%Fat 0%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 53 kcal | 3% | – | – |
| Protein | 10.6 g | 19% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 3.1 g | 1% | – | – |
| Sugars | 3.1 g | 3% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 132 mg | 19% | – | – |
| Iron | 0 mg | 0% | – | – |
| Potassium | 145 mg | 4% | – | – |
| Sodium | 62 mg | 3% | – | – |
| Cholesterol | 4 mg | 1% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
per 100g Scoring criteria ›
Processing level 1 · 0 additives · 2 ingredients · Sugars 3.1g · Saturated fat 0g · Sodium 62mg · Trans fat 0gNo points deducted within the criteria
Yogurt
See all › ›100g CompareORGANIC NONFAT GREEK YOGURT, 0% PLAINSugars3.08gSaturated fat0g
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