MASHED POTATOES, 4 CHEESE

Name: MASHED POTATOES, 4 CHEESE
Brand: Karlin Foods Corporation
SKU: US-FDC-1854848

Entrees, Sides & Small Meals

Karlin Foods Corporation As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium CaseinateTextureNot set
Not set

20 ingredients

POTATOES*, WHEY (FROM MILK), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEDDAR, BLUE, ROMANO AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, MALTODEXTRIN (FROM CORN), MONOSODIUM GLUTAMATE, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NONFAT DRY MILK, REDUCED LACTOSE WHEY (FROM MILK), CITRIC ACID, YELLOW 5, YELLOW 6. (FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID).

43 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy364kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids1.8g12% · 0.5 cheese slicesSodium1,860mg93% · 0.9 tsp salt

Where the calories come from 364kcal

Carbs 79%Protein 10%Fat 11%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	4.6 g	8%	–	–
Carbs	72.7 g	22%	–	–
Fiber	4.5 g	18%	–	–
Calcium	91 mg	13%	–	–
Iron	1.6 mg	14%	–	–
Potassium	1,230 mg	35%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 1,230mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Karlin Foods Corporation · USDA FoodData Central

Serving 22g · Package – High energy density