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Entrees, Sides & Small Meals

FULLY COOKED QUINOA

Entrees, Sides & Small Meals · 100g

J.D. Diggs As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

2 ingredients.
No additives listed.

ORGANIC WHITE QUINOA · ORGANIC RED QUINOA

100

Minimally processed

No additives

None listed on the label

2 ingredients

ORGANIC WHITE QUINOA, ORGANIC RED QUINOA

Nutrition

One serving (132 g) = 0.5 bowls of rice

All nutrients

Where the calories come from 121kcal

Carbs 71%Protein 15%Fat 14%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.6 g8%
Fat1.9 g3%
Carbs21.2 g7%
Fiber3 g12%
Calcium15 mg2%
Iron1.4 mg11%
Cholesterol0 mg0%
Trans fat0 g

Other choices in this category

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0.8gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 8mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · J.D. Diggs · USDA FoodData Central

Serving 132g · Package – Medium energy density
Source
USDA FoodData Central
Code
US-FDC-1854734
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