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Yogurt

GREEN VALLEY ORGANICS, LOW FAT YOGURT, HONEY, HONEY

Yogurt · 100g

Redwood Hill Farm & Creamery, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

1 additive

  • Not set

5 ingredients

ORGANIC LOWFAT PASTEURIZED MILK, GRADE A ORGANIC WILDFLOWER HONEY, LACTASE ENZYME, PECTIN, FLOURISH 10 LIVE AND ACTIVE CULTURES.

Nutrition

One serving (170 g) = 5.7 sugar cubes

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Nutrition details per 100g

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Where the calories come from 82kcal

Carbs 67%Protein 20%Fat 13%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat1.2 g2%
Carbs14.1 g4%
Fiber0 g0%
Calcium147 mg21%
Iron0.2 mg2%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Sodium 46mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Redwood Hill Farm & Creamery, LLC · USDA FoodData Central

Serving 170g · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1854720
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