No additives
No additives shown
14 ingredients
WHOLE WHEAT FLOUR, WATER, MOLASSES, WHEAT GERM, SOY OIL, BARLEY, RYE, OATS, CORN, MILLET, HULLED BUCKWHEAT, FLAX SEEDS, SALT, YEAST.
100 g = 0.9 sugar cubes · 0.7 bowls of rice
79 points among 10,404 in Breads & Buns
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.8g51% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Sweet Tooth Bakery Corp. · USDA FoodData Central
Serving 39g · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1802676