NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ

Name: NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ
Brand: Mondelez USA
SKU: US-FDC-1461161

Biscuits/Cookies · 100g

Mondelez USA As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−9Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

24 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN ROLLED OATS, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHOLE GRAIN RYE FLOUR, COCOA PROCESSED WITH ALKALI, BAKING SODA, DISODIUM PYROPHOSPHATE, SALT, SOY LECITHIN, NATURAL FLAVOR, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Nutrition

One serving (50 g) = 3.7 sugar cubes · 0.8 bowls of rice

Energy460kcal23% · 1.5 bowls of riceSugars22g22% · 7.3 sugar cubesSaturated fatty acids3g20% · 0.8 cheese slicesSodium360mg18%

Other choices in this category

Kellogg's Krispy Crackers Large Oyster .5ozKellogg Company USProtein 21.4g Stella D'oro Sesame Breadsticks, 6 OzSnyder's-Lance INC.Protein 20g BELVITA PROTEIN BISCUITS Oats Honey & Chocolate 1X1.76 OZMondelez USAProtein 20g BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZMondelez InternationalProtein 20g BELVITA PROTEIN BISCUIT BANANA 1X14.08 OZMondelez USAProtein 20g Kellogg's Zesta Saltines Crackers .2ozKellogg Company USProtein 16.7g Kellogg's Krispy Crackers Saltines .2ozKellogg Company USProtein 16.7g Kellogg's Zesta Saltines Crackers Unsalted .2ozKellogg Company USProtein 16.7g

Nutrition details per 100g

Where the calories come from 460kcal

Carbs 61%Protein 7%Fat 32%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8 g	15%	–	–
Fat	16 g	30%	–	–
Carbs	70 g	22%	–	–
Fiber	8 g	32%	–	–
Calcium	27 mg	4%	–	–
Iron	8.2 mg	68%	–	–
Potassium	380 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 8.2mg68% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 50g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1461161