Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box

Name: Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1460398

Grain Based Products / Meals · 100g

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−30Processing

See what was deducted

Where −46 came off

Processing level 4−30Made through many industrial steps
18 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

No additives

None listed on the label

18 ingredients

Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made with Wheat Flour), Autolyzed Yeast Extract (Dried), Natural Flavors, Salt, Garlic (Dried), Olive Oil, Butter (Cream), Nonfat Milk, Red Bell Pepper (Dried), Parsley (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Soybeans, Tocopherols for Freshness. CONTAINS SOY, WHEAT AND MILK INGREDIENTS

Nutrition

One serving (56 g) = 0.7 bowls of rice

Energy375kcal19% 1.3 bowls of riceSugars1.8g2% 0.6 sugar cubesSaturated fatty acids0.9g6%Sodium1,360mg68% 0.7 tsp salt

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Nutrition details per 100g

Where the calories come from 375kcal

Carbs 78%Protein 11%Fat 11%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	4.5 g	8%	–	–
Carbs	73.2 g	23%	–	–
Fiber	5.4 g	22%	–	–
Calcium	36 mg	5%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.4g22% of the daily target−0
Iron 2.6mg21% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1460398