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Grain Based Products / Meals

NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box

Grain Based Products / Meals · 100g

Pepsico Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

No additives

No additives shown

15 ingredients

Ingredients: Parboiled Long Grain Brown Rice, Pearled Red Wheat, Bulgur Wheat, Garlic (Dried), Salt, Autolyzed Yeast Extract, Onions (Dried), Olive Oil, Natural Flavors, Parsley (Dried), Soy Protein, Tocopherols for Freshness, Soy Sauce (Soybean, Wheat, Salt), Turmeric Spice Which Imparts Color, Tomato Powder. CONTAINS SOY AND WHEAT INGREDIENTS

Nutrition

One serving (56 g) = 0.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 321kcal

Carbs 79%Protein 12%Fat 9%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat3.6 g7%
Carbs71.4 g22%
Fiber8.9 g36%
Calcium36 mg5%
Iron1.9 mg16%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1460090
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