Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box

Name: Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1460060

Grain Based Products / Meals · 100g

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Yeast ExtractTaste & aromaNot set

19 ingredients

COUSCOUS (WHEAT), MALTODEXTRIN, SALT, GARLIC*, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, OLIVE OIL, ONIONS*, YEAST EXTRACT, PARSLEY*, THYME, OREGANO, SAGE, ROSEMARY, MARJORAM, BASIL, SOY PROTEIN ISOLATE, ROSEMARY EXTRACT, SOY LECITHIN. *DRIED

Nutrition

One serving (56 g) = 0.7 bowls of rice

Energy354kcal18% · 1.2 bowls of riceSugars0.7g1%Saturated fatty acids0.3g2%Sodium966mg48%

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Nutrition details per 100g

Where the calories come from 354kcal

Carbs 81%Protein 14%Fat 5%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.4 g	23%	–	–
Fat	2.1 g	4%	–	–
Carbs	73.4 g	23%	–	–
Fiber	2.6 g	10%	–	–
Calcium	20 mg	3%	–	–
Iron	1 mg	8%	–	–
Potassium	129 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 0.7gWithin the limit, nothing deducted−0
Saturated fat 0.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1460060