Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box

Name: Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1459771

Grain Based Products / Meals · 100g

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Yeast ExtractTaste & aromaNot set

26 ingredients

RICE, WHEAT FLOUR, PALM OIL, WHEY, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), BROCCOLI*, ONIONS *, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), CREAM, ANNATTO (COLOR), SUGAR, POTASSIUM PHOSPHATE, NATURAL FLAVOR, SPINACH*, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED

Nutrition

One serving (56 g) = 0.8 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

Energy372kcal19% · 1.2 bowls of riceSugars4.5g5% · 1.5 sugar cubesSaturated fatty acids3.8g26% · 1.1 cheese slicesSodium1,150mg57% · 0.6 tsp salt

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Nutrition details per 100g

Where the calories come from 372kcal

Carbs 71%Protein 11%Fat 18%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	7.7 g	14%	–	–
Carbs	66.2 g	20%	–	–
Fiber	2.4 g	10%	–	–
Calcium	101 mg	14%	–	–
Iron	3.2 mg	26%	–	–
Potassium	303 mg	9%	–	–
Cholesterol	6 mg	2%	–	–
Trans fat	0.1 g		–	–

Compare with the #1 in category

More to see

Not deducted 2 items

Kept

−0

Sugars 4.5gWithin the limit, nothing deducted−0

Good

Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1459771