Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box

Name: Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1458472

Grain Based Products / Meals

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

13 ingredients

COUSCOUS (WHEAT), AUTOLYZED YEAST EXTRACT, OLIVE OIL, SALT, GARLIC, ONIONS, SOY PROTEIN ISOLATE, PARSLEY, YEAST EXTRACT, NATURAL FLAVOR, WHITE PEPPER, TOCOPHEROLS (PRESERVATIVE), SOY SAUCE (SOYBEAN, WHEAT, SALT).

Nutrition

One serving (56 g) = 0.7 bowls of rice

Energy359kcal18% · 1.2 bowls of riceSugars0.3g0%Saturated fatty acids0.4g3%Sodium895mg45%

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Nutrition details per 100g

Where the calories come from 359kcal

Carbs 79%Protein 15%Fat 6%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.2 g	24%	–	–
Fat	2.6 g	5%	–	–
Carbs	70.8 g	22%	–	–
Fiber	3.8 g	15%	–	–
Calcium	21 mg	3%	–	–
Iron	4.3 mg	36%	–	–
Potassium	224 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.02 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 0.3gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1458472