Snap

Grain Based Products / Meals

BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST

Grain Based Products / Meals · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

4 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set
  • Not set

29 ingredients

BROWN RICE, WHOLE GRAIN QUINOA, BLACK BEANS, CORN*, RED BELL PEPPERS*, BUTTERMILK, SUGAR, MALTODEXTRIN, SALT, GARLIC*, MODIFIED WHEY, ONION*, MODIFIED CORN STARCH, LACTIC ACID, CREAM, CALCIUM LACTATE, CHIPOTLE PEPPER*, PAPRIKA, SPICE, CILANTRO*, NATURAL FLAVOR, VINEGAR*, PARSLEY*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, CITRIC ACID, SODIUM PHOSPHATE, SOY LECITHIN.*DRIED

Nutrition

One serving (39 g) = 1 sugar cube

Other choices in this category

Nutrition details per 100g

More

Where the calories come from 359kcal

Carbs 79%Protein 11%Fat 10%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.3 g19%
Fat3.9 g7%
Carbs71.8 g22%
Fiber7.7 g31%
Calcium51 mg7%
Iron1.9 mg15%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 39g · Package – High energy density
More
Source
Source
USDA FoodData Central
Code
US-FDC-1456616
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.