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VEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE

Name: VEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE
Brand: RUSPOLEBRANDSCO.
SKU: US-FDC-1095333

RUSPOLEBRANDSCO.

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
16 ingredients−8More than 10 costs points
1 additives−4Named additives

Why points were deducted

Where −25 came off

Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 115g Low energy density

Nutrition

90kcalenergy 1.7gProtein 400mgSodium 1.7gSugars 0gSaturated fat

All nutrients

One serving (115 g) = 0.7 sugar cubes

Where the calories come from 90kcal

Carbs 23%Protein 8%Fat 69%

Items	Amount	% of daily	Category median	Difference
Fat	7 g	13%	–	–
Carbs	5.2 g	2%	–	–
Fiber	2.6 g	10%	–	–
Calcium	17 mg	2%	–	–
Iron	1.3 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

16 ingredients

BUCKWHEAT, CARROT, ONION, SWEET PEPPER, CHAMPIGNON MUSHROOMS, SUNFLOWER OIL, TOMATO PASTE, GREEN PEAS, SUGAR, SALT, DILL, GARLIC, ACETIC ACID, PARSLEY, GROUND BLACK PEPPER, GROUND ALLSPICE.

1 additive

Not set

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More to see

Source · manufacture · label

Label 2020-09-29

USDA FoodData Central · US-FDC-1095333

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria