100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Brand: SARA LEE
SKU: US-FDC-1044371

Breads & Buns · 100g

SARA LEE As labeled · Per 100 g · Label 2020-06-26

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Calcium PropionatePreserveNot set
Not set
ADI 25 mg/kg

15 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.

Nutrition

Energy231kcal12% · 0.8 bowls of riceSugars3.9g4% · 1.3 sugar cubesSaturated fatty acids0g0%Sodium442mg22%

Other choices in this category

MULTIGRAIN BREADMedia Galleries, Inc.Protein 270g BREADMedia Galleries, Inc.Protein 270g CABIN FEVER BREADU Snooze U Looze ProductionsProtein 219g MULTIGRAIN BREADMedia Galleries, Inc.Protein 219g SOFT PRETZEL BREAD BITESMiller BakeryProtein 200g OLD MISSION MULTIGRAIN, MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 188g MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 188g MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 186g

Nutrition details per 100g

Where the calories come from 231kcal

Carbs 70%Protein 17%Fat 13%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.5 g	21%	–	–
Fat	3.9 g	7%	–	–
Carbs	46.2 g	14%	–	–
Fiber	7.7 g	31%	–	–
Calcium	115 mg	16%	–	–
Iron	1.9 mg	16%	–	–
Potassium	231 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 3.9gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · SARA LEE · USDA FoodData Central

Serving 26g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1044371