Computed from the published ingredients and nutrition
63
Moderately processed
- Nutrition per 100g−11Sodium −3 · Trans fat −8
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
Why points were deducted
Where −37 came off
- 30 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
At a glance
- Nutrition per 100g · Sodium −3 · Trans fat −8−11
- Processing level 3 · Made by processing whole foods−10
- 2 additives · Named additives−8
- 30 ingredients · More than 10 costs points−8
- Sugars 1.7g · Saturated fat 0.5gNo points deducted within the criteria
Per 100 gServing 150g Medium energy density
Nutrition
All nutrients
100 g = 0.6 sugar cubes
One serving (150 g) = 0.9 sugar cubes · 0.7 bowls of rice
One pack (180 g) = 1 sugar cube · 0.8 bowls of rice
Where the calories come from 136kcal
Carbs 53%Protein 37%Fat 10%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 1.5 g | 3% | 4.5 g | -3 g |
| Carbs | 18.1 g | 6% | 21.6 g | -3.5 g |
| Calcium | 128 mg | 18% | 30 mg | +98 mg |
| Iron | 2.8 mg | 23% | 0.6 mg | +2.2 mg |
| Vitamin A | 3,264 μg RAE | 466% | – | – |
| 티아민 | 1.1 mg | 91% | – | – |
| 리보플라빈 | 0.4 mg | 27% | – | – |
| Vitamin C | 62 mg | 62% | – | – |
| Cholesterol | 20.1 mg | 7% | 10.9 mg | +9.2 mg |
| Trans fat | 0.01 g | 0 g | +0.01 g | |
| 비타민 B6 / 피리독신 | 0.6 mg | 43% | – | – |
| Folate | 450 μg DFE | 113% | – | – |
| Vitamin E | 3.7 mg α-TE | 34% | – | – |
| Zinc | 1.8 mg | 21% | – | – |
Ingredients and additives
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More to see
Source · manufacture · label
Label
MFDS Food Safety Korea · P123-302030100-3454 · 20130370018520
With medicine
Sodium & salt · · 87 medicine labels
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