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5mix브런치샐러드 리코타고구마

Name: 5mix브런치샐러드 리코타고구마
Brand: (주)시아스
SKU: P123-226020200-0021

Salad

(주)시아스 As labeled · Per 100 g · Label 2026-07-28

Allergens Milk

식품첨가물, 식품첨가물혼합제제, 과채가공품, 당절임, Onion, 아몬드, Sugar, 정제수, 자연치즈, 마요네즈, 고구마, Xanthan gum

One pack (200 g) = 5.3 sugar cubes · 1.9 cheese slices · 1.2 bowls of rice

61 points among 1,479 in Salad

Deducted for Trans fat·Sodium·Sugars·Saturated fat.

Moderately processed

Where −39 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 183kcal

Carbs 31%Protein 6%Fat 63%

10 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3 g	5%	5.4 g	-2.4 g
Fat	13 g	24%	4.5 g	+8.5 g
Carbs	14.5 g	4%	21.6 g	-7.1 g
Fiber	2 g	8%	2.5 g	-0.5 g
Calcium	15 mg	2%	30 mg	-15 mg
Iron	0.4 mg	3%	0.6 mg	-0.2 mg
Vitamin A	0 μg RAE	0%	–	–
Vitamin C	0 mg	0%	–	–
Cholesterol	90 mg	30%	10.9 mg	+79.1 mg
Trans fat	0.2 g		0 g	+0.2 g

If you keep eating it

Source · Maker · Label

Maker and label · (주)시아스 · MFDS Food Safety Korea

Serving – · Package 200g Medium energy density

61 points among 1,479 in Ready-to-eat

Source