82 points among 1,848 in Sandwich
Deducted for Trans fat·Sodium·Saturated fat.
82
- −14Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −18 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 1.5 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice
One serving (150 g) = 2.3 sugar cubes · 0.8 cheese slices · 1.1 bowls of rice
One pack (110 g) = 1.7 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 4.6gWithin the limit, nothing deducted−0
Good
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 이든푸드영농조합법인 · MFDS Food Safety Korea ·
Serving 150g · Package 110g Medium energy density
More
82 points among 1,848 in Ready-to-eat
Where the calories come from 215kcal
Carbs 53%Protein 22%Fat 25%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 215 kcal | 11% | 162 kcal | +53 kcal |
| Protein | 11.9 g | 22% | 5.4 g | +6.5 g |
| Fat | 5.9 g | 11% | 4.5 g | +1.4 g |
| Carbs | 28.4 g | 9% | 21.6 g | +6.9 g |
| Sugars | 4.6 g | 5% | 2.4 g | +2.2 g |
| Sodium | 469 mg | 23% | 360 mg | +109 mg |
| Cholesterol | 18.9 mg | 6% | 10.9 mg | +8.1 mg |
| Saturated fatty acids | 1.9 g | 13% | 1.2 g | +0.8 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020300-0391·20120439037334