82 points among 1,848 in Sandwich
Deducted for Trans fat·Sodium·Saturated fat.
82
- −14Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −18 came off
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 0.5 sugar cubes · 0.9 cheese slices · 0.7 bowls of rice
One serving (150 g) = 0.8 sugar cubes · 1.4 cheese slices · 1 bowl of rice
One pack (110 g) = 0.6 sugar cubes · 1 cheese slice · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 1.6gWithin the limit, nothing deducted−0
Good
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 이든푸드영농조합법인 · MFDS Food Safety Korea ·
Serving 150g · Package 110g Medium energy density
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82 points among 1,848 in Ready-to-eat
Where the calories come from 208kcal
Carbs 44%Protein 22%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 208 kcal | 10% | 162 kcal | +46 kcal |
| Protein | 11.6 g | 21% | 5.4 g | +6.2 g |
| Fat | 7.8 g | 14% | 4.5 g | +3.3 g |
| Carbs | 22.9 g | 7% | 21.6 g | +1.3 g |
| Sugars | 1.6 g | 2% | 2.4 g | -0.8 g |
| Sodium | 331 mg | 17% | 360 mg | -29 mg |
| Cholesterol | 21.3 mg | 7% | 10.9 mg | +10.4 mg |
| Saturated fatty acids | 3.4 g | 22% | 1.2 g | +2.2 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020300-0390·20120439037336