Ready-to-eat › 즉석 빵 › 즉석섭취·편의식품류 › 즉석조리식품
베이컨 치아바타
즉석 빵
존쿡쉐프의키친(Johncookchef’skitchen) As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
100 g = 0.6 sugar cubes · 0.9 cheese slices · 0.8 bowls of rice
One serving (150 g) = 0.9 sugar cubes · 1.3 cheese slices · 1.3 bowls of rice
One pack (198 g) = 1.2 sugar cubes · 1.8 cheese slices · 1.7 bowls of rice
72 points among 227 in 즉석 빵
Deducted for Trans fat·Sodium·Saturated fat.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 254kcal
Carbs 39%Protein 19%Fat 42%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 12.3 g | 22% | 5.4 g | +6.8 g |
| Fat | 11.7 g | 22% | 4.5 g | +7.2 g |
| Carbs | 24.9 g | 8% | 21.6 g | +3.3 g |
| Cholesterol | 23.3 mg | 8% | 10.9 mg | +12.4 mg |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.9gWithin the limit, nothing deducted−0
Good
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 존쿡쉐프의키친(Johncookchef’skitchen) · MFDS Food Safety Korea
Serving 150g · Package 198g High energy density
More
72 points among 227 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-222020300-0055·20170360272635