78 points among 227 in 즉석 빵
Deducted for Sodium·Sugars·Saturated fat.
78
- −14Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −22 came off
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 2.1 sugar cubes · 0.9 cheese slices · 0.9 bowls of rice
One serving (150 g) = 3.2 sugar cubes · 1.4 cheese slices · 1.3 bowls of rice
One pack (280 g) = 6 sugar cubes · 0.9 tsp salt · 2.6 cheese slices · 2.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인(주)담푸른 · MFDS Food Safety Korea ·
Serving 150g · Package 280g High energy density
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78 points among 227 in Ready-to-eat
Where the calories come from 267kcal
Carbs 50%Protein 19%Fat 31%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 267 kcal | 13% | 162 kcal | +105 kcal |
| Protein | 12.9 g | 23% | 5.4 g | +7.4 g |
| Fat | 9.3 g | 17% | 4.5 g | +4.8 g |
| Carbs | 34.3 g | 11% | 21.6 g | +12.7 g |
| Sugars | 6.4 g | 6% | 2.4 g | +4 g |
| Sodium | 618 mg | 31% | 360 mg | +258 mg |
| Cholesterol | 30.7 mg | 10% | 10.9 mg | +19.9 mg |
| Saturated fatty acids | 3.4 g | 22% | 1.2 g | +2.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-222020200-0128·20160338669474