Ready-to-eat › 즉석 빵 › 즉석섭취·편의식품류 › 즉석조리식품
치킨브레스트 치즈 베이글
존쿡 쉐프의 키친(Johncook chef’s kitchen) Per 100 g · Label
82 points among 227 in 즉석 빵
Deducted for Trans fat·Sodium·Saturated fat.
82
- −14Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −18 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 1.1 sugar cubes · 1 cheese slice · 0.9 bowls of rice
One serving (150 g) = 1.7 sugar cubes · 1.5 cheese slices · 1.3 bowls of rice
One pack (160 g) = 1.8 sugar cubes · 1.6 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 3.4gWithin the limit, nothing deducted−0
Good
- Protein 13.7g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 존쿡 쉐프의 키친(Johncook chef’s kitchen) · MFDS Food Safety Korea ·
Serving 150g · Package 160g High energy density
More
82 points among 227 in Ready-to-eat
Where the calories come from 268kcal
Carbs 52%Protein 20%Fat 28%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 268 kcal | 13% | 162 kcal | +106 kcal |
| Protein | 13.7 g | 25% | 5.4 g | +8.3 g |
| Fat | 8.2 g | 15% | 4.5 g | +3.7 g |
| Carbs | 34.8 g | 11% | 21.6 g | +13.2 g |
| Sugars | 3.4 g | 3% | 2.4 g | +1 g |
| Sodium | 529 mg | 26% | 360 mg | +169 mg |
| Cholesterol | 15.6 mg | 5% | 10.9 mg | +4.7 mg |
| Saturated fatty acids | 3.5 g | 23% | 1.2 g | +2.3 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-222020300-0037·20170360272582