71 points among 589 in 조림/찜
Deducted for Trans fat·Sodium.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sodium −3 · Trans fat −8
100 g = 0.6 sugar cubes
One pack (500 g) = 3.1 sugar cubes · 1.3 tsp salt · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.9gWithin the limit, nothing deducted−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
Nutrients 12 items
- 김치Ingredients
- BrothIngredients
- Soybean oilIngredients
- SugarIngredients
- Chili powderIngredients
- 복합조미식품Ingredients
- 과.채가공품Ingredients
- 참기름Ingredients
- OnionIngredients
- 천연향신료Ingredients
- 생강Ingredients
- 멸치분말Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)미당 · MFDS Food Safety Korea ·
Serving – · Package 500g Low energy density
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71 points among 589 in Ready-to-eat
Where the calories come from 39kcal
Carbs 45%Protein 15%Fat 40%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 39 kcal | 2% | 162 kcal | -123 kcal |
| Protein | 1.6 g | 3% | 5.4 g | -3.8 g |
| Fat | 1.9 g | 3% | 4.5 g | -2.6 g |
| Carbs | 4.7 g | 1% | 21.6 g | -16.9 g |
| Sugars | 1.9 g | 2% | 2.4 g | -0.5 g |
| Fiber | 1.6 g | 6% | 2.5 g | -0.9 g |
| Calcium | 43 mg | 6% | 30 mg | +13 mg |
| Iron | 0.5 mg | 4% | 0.6 mg | -0.1 mg |
| Potassium | 218 mg | 6% | 102 mg | +116 mg |
| Sodium | 538 mg | 27% | 360 mg | +178 mg |
| Vitamin D | 0 μg | 0% | – | – |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Saturated fatty acids | 0.3 g | 2% | 1.2 g | -0.9 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-210020300-0556·20030263038260