Processed seafoodProcessed seafood
Log
ProductsDishesWhole-food guideNutrient guideRecipesMapCategoriesHow the score works

Processed seafood › 김자반 › 가공김(조미김 또는 구운김)

청해진미 김자반 볶음

김자반

(주) 장보고물산 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

7 ingredients

김, 옥수수기름(옥배유), 가공소금, 참기름, Perilla oil, White sugar, 참깨

One pack (100 g) = 2.4 sugar cubes · 0.7 tsp salt · 1.9 cheese slices · 2 bowls of rice

59 points among 371 in 김자반

Deducted for Sodium·Saturated fat·Trans fat·Sugars.

59

Heavily processed

  • −27Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 611kcal

Carbs 19%Protein 10%Fat 71%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein15.4 g28%12.9 g+2.5 g
Fat48.5 g90%3.1 g+45.3 g
Carbs28.3 g9%17 g+11.3 g
Cholesterol20.6 mg7%30.1 mg-9.5 mg
Trans fat0.3 g0 g+0.3 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it
Source · Maker · Label

Maker and label · (주) 장보고물산 · MFDS Food Safety Korea

Serving 5g · Package 100g High energy density
More

59 points among 371 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-402040000-0410 · 2004052913512
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.