80 points among 371 in 김자반
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 5 sugar cubes · 1.3 bowls of rice
One pack (20 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 35g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- 압착대두플레이크Allergens
- LaverIngredients
- 올리고당Ingredients
- 갈색설탕Ingredients
- 정제수Ingredients
- 쌀조청Ingredients
- 천일염Ingredients
- 양조간장Ingredients
- 현미유Ingredients
Ingredient text
압착대두플레이크, 김, 올리고당, 갈색설탕, 정제수, 쌀조청, 천일염, 양조간장, 현미유
If you keep eating it
Source · Maker · Label
Maker and label · 어업회사법인 명품김(주) · MFDS Food Safety Korea ·
Serving 5g · Package 20g High energy density
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80 points among 371 in Processed seafood
Where the calories come from 400kcal
Carbs 50%Protein 35%Fat 15%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 166 kcal | +234 kcal |
| Protein | 35 g | 64% | 12.9 g | +22.1 g |
| Fat | 6.5 g | 12% | 3.1 g | +3.4 g |
| Carbs | 50 g | 15% | 17 g | +33 g |
| Sugars | 15 g | 15% | 2 g | +13 g |
| Sodium | 475 mg | 24% | 655 mg | -180 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0028·2013047101889