Processed seafood › 김자반 › 조미김
What's in this?
조미하지 않아 담백한 구운 김가루
김자반
(주)광천김 As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
Laver
100 g = 1.3 bowls of rice
One pack (50 g) = 0.7 bowls of rice
92 points among 371 in 김자반
1 ingredient.
김.
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 45%Protein 45%Fat 10%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 166 kcal | +234 kcal |
| Protein | 40 g | 73% | 12.9 g | +27.1 g |
| Fat | 4 g | 7% | 3.1 g | +0.9 g |
| Carbs | 40 g | 12% | 17 g | +23 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 900 mg | 45% | 655 mg | +245 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- LaverIngredients
Ingredient text
Laver
If you keep eating it
Source · Maker · Label
Maker and label · (주)광천김 · MFDS Food Safety Korea ·
Serving 5g · Package 50g High energy density
More
92 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0062·20000473050459