Processed seafood › 김자반 › 가공김(조미김 또는 구운김)
미역에 반했자반 오리지널
김자반
농업회사법인휴먼웰 As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
돌김, 미역, 옥수수기름(옥배유), 참기름, 볶은참깨, Sugar, 가공소금, 볶은콩가루, 팽화미분말, 식품첨가물, Lactose
100 g = 4.9 sugar cubes · 0.7 tsp salt · 1.3 cheese slices · 1.6 bowls of rice
One pack (100 g) = 4.9 sugar cubes · 0.7 tsp salt · 1.3 cheese slices · 1.6 bowls of rice
68 points among 371 in 김자반
Deducted for Sodium·Sugars·Saturated fat.
68
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Other choices in this category
Full nutrition facts per 100g
Where the calories come from 473kcal
Carbs 29%Protein 11%Fat 60%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16.2 g | 29% | 12.9 g | +3.3 g |
| Fat | 39.4 g | 73% | 3.1 g | +36.3 g |
| Carbs | 42.4 g | 13% | 17 g | +25.4 g |
| Cholesterol | 2.7 mg | 1% | 30.1 mg | -27.4 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인휴먼웰 · MFDS Food Safety Korea
Serving 5g · Package 100g High energy density
More
68 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0331·2019018929528