Processed seafood › 김자반 › 가공김(조미김 또는 구운김)
김파파 올리브 김자반 오리지널
김자반
해남군수산업협동조합수산식품가공사업단 As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
8 ingredients
돌김, 혼합올리브유, 참기름, 볶은참깨, 가공소금, 알룰로오스, 에리스리톨, Enzyme-treated stevia
100 g = 3.1 sugar cubes · 2 cheese slices · 2.2 bowls of rice
One pack (40 g) = 1.2 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice
51 points among 371 in 김자반
Deducted for Sodium·Saturated fat·Trans fat·Sugars.
51
Heavily processed
- −27Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −49 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 653kcal
Carbs 15%Protein 9%Fat 76%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 13.7 g | 25% | 12.9 g | +0.9 g |
| Fat | 55.4 g | 103% | 3.1 g | +52.2 g |
| Carbs | 25.1 g | 8% | 17 g | +8.1 g |
| Cholesterol | 2.7 mg | 1% | 30.1 mg | -27.4 mg |
| Trans fat | 0.02 g | 0 g | +0.02 g |
More to see
Not deducted 1 items
Good
- Protein 13.7g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 해남군수산업협동조합수산식품가공사업단 · MFDS Food Safety Korea
Serving 5g · Package 40g High energy density
More
51 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0318·2023075306123