Processed seafood › 김자반 › 가공김(조미김 또는 구운김)
What's in this?
찹쌀김부각
김자반
(주)신안천사김 As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
100 g = 1.9 sugar cubes · 0.9 cheese slices · 1.8 bowls of rice
One pack (150 g) = 2.8 sugar cubes · 1.3 cheese slices · 2.7 bowls of rice
64 points among 371 in 김자반
Deducted for Sodium·Trans fat·Sugars·Saturated fat.
64
Moderately processed
- −22Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 534kcal
Carbs 38%Protein 9%Fat 53%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 534 kcal | 27% | 166 kcal | +368 kcal |
| Protein | 12.6 g | 23% | 12.9 g | -0.3 g |
| Fat | 31.6 g | 58% | 3.1 g | +28.4 g |
| Carbs | 50 g | 15% | 17 g | +33 g |
| Sugars | 5.6 g | 6% | 2 g | +3.6 g |
| Sodium | 661 mg | 33% | 655 mg | +6 mg |
| Cholesterol | 14.6 mg | 5% | 30.1 mg | -15.5 mg |
| Saturated fatty acids | 3.1 g | 21% | 0.8 g | +2.3 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)신안천사김 · MFDS Food Safety Korea ·
Serving 5g · Package 150g High energy density
More
64 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0222·2013053100755