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Processed seafood › 김자반 › 조미김

김도둑 참치 돌자반

김자반

(주)김앤김 As labeled · Per 100 g · Label

Allergens Soy

No additives

No additives shown

9 ingredients

돌김, 콩기름(대두유), 참기름, 참깨, Sugar, 가공소금, 볶은콩가루, 복합조미식품, 마요네즈맛분말

One pack (35 g) = 0.9 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

59 points among 371 in 김자반

Deducted for Sodium·Saturated fat·Trans fat·Sugars.

59

Heavily processed

  • −27Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 574kcal

Carbs 23%Protein 10%Fat 67%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.8 g25%12.9 g+1 g
Fat42.7 g79%3.1 g+39.6 g
Carbs33.6 g10%17 g+16.6 g
Cholesterol7.4 mg2%30.1 mg-22.7 mg
Trans fat0.3 g0 g+0.3 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)김앤김 · MFDS Food Safety Korea

Serving 5g · Package 35g High energy density
More

59 points among 371 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-402040000-0134 · 2015020924567
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