75 points among 150 in 참치
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesAdipic Acid
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.5 sugar cubes
One pack (135 g) = 2 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- 황다랑어Ingredients
- 정제수Ingredients
- OnionIngredients
- 곡류가공품Ingredients
- 토마토페이스트Allergens
- PotatoIngredients
- White sugarIngredients
- 완두Ingredients
- CarrotIngredients
- 과.채가공품Ingredients
- Soybean oilIngredients
- 아세틸아디프산이전분Additives
- 정제소금Ingredients
- 복합조미식품Ingredients
- 5-리보뉴클레오티드이나트륨Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea ·
Serving – · Package 135g Low energy density
More
75 points among 150 in Processed seafood
Where the calories come from 96kcal
Carbs 40%Protein 47%Fat 13%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 96 kcal | 5% | 166 kcal | -70 kcal |
| Protein | 11.1 g | 20% | 12.9 g | -1.7 g |
| Fat | 1.4 g | 3% | 3.1 g | -1.7 g |
| Carbs | 9.6 g | 3% | 17 g | -7.4 g |
| Sugars | 4.4 g | 4% | 2 g | +2.4 g |
| Sodium | 444 mg | 22% | 655 mg | -211 mg |
| Cholesterol | 14.8 mg | 5% | 30.1 mg | -15.3 mg |
| Saturated fatty acids | 0.5 g | 3% | 0.8 g | -0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-113010600-0005·19730619001308